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[Cancer Care Foundation] is the only foundation in Taiwan that promotes a "whole food diet", delivering correct nutrition knowledge to the public! We hope that through the correct "anti-cancer, anti-cancer" whole-food diet exercise, we will raise the people's awareness of health, change their eating habits, and regain their health! 🔗 Web-https://www.myccf.org.tw/ 🔗 Facebook -https://www.facebook.com/cancercaring
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More regular exercise means less chance of dementia! Tao Health: Encourage exercising on a regular basis and begin to live a healthier life. If just one person may avoid the complications of diabetes and heart disease xoxo HOW DO I IMPROVE MY HEALTH? Good Health = a Good Quality of Life yet Staying Healthy can be a real Challenge! Good health is developed through the combination of Beneficial Physical Activity & Exercise as well as Healthy Eating Habits. Are You getting started with an Exercise Program? Are You looking for additional Exercises and Practices? Do you wish to lose weight and convert your fat to lean muscle? All these Exercises are Bodyweight Exercises as they can be performed Anywhere and Anytime and they require No Equipment and Weights or Special Clothes! The exercises require very little room and can be performed on the living room floor, or in a hallway, or in the kitchen. Thanks for watching"
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160K
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Haloouurr Darlings 😘 Fellow expats in Taiwan and all around the world. Mabuhay~ My name is Wendy. I’m a Filipino Chinese born and raised in Philippines. I’m married to my husband here in Taiwan. And lived here ever since. I love to share my love for fashion, beauty, life experiences and travel. And how to cope in living abroad. Thank you for watching. If there’s any suggestions of what videos you would like us to do. Just comment below. It would mean so much if you will like and subscribe too. Again, thank you so much. For emails and inquiries