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More regular exercise means less chance of dementia! Tao Health: Encourage exercising on a regular basis and begin to live a healthier life. If just one person may avoid the complications of diabetes and heart disease xoxo HOW DO I IMPROVE MY HEALTH? Good Health = a Good Quality of Life yet Staying Healthy can be a real Challenge! Good health is developed through the combination of Beneficial Physical Activity & Exercise as well as Healthy Eating Habits. Are You getting started with an Exercise Program? Are You looking for additional Exercises and Practices? Do you wish to lose weight and convert your fat to lean muscle? All these Exercises are Bodyweight Exercises as they can be performed Anywhere and Anytime and they require No Equipment and Weights or Special Clothes! The exercises require very little room and can be performed on the living room floor, or in a hallway, or in the kitchen. Thanks for watching"
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"Health comes from the table." Hello and welcome to my channel! I'm Simply Olive, a Korean nutritionist blogger and cookbook author. My latest books are "Southeast Asian Food Trip" (Korean, Taiwanese version) and "Mexican Latin American Food Trip" (Korean version). Come make healthy and delicious food from around the globe with me. "건강은 밥상에서 나온다." 건강을 요리하는 영양사 싱거운 올리브 채널입니다. 동남아 푸드 트립 (한국판, 대만판) & 멕시코 라틴 푸드 트립의 저자입니다. 저와 같이 건강하고 맛있는 세계의 음식 만들어 보세요.
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Hey there! Welcome to my channel. I am a bikini fitness athlete and personal trainer. I've been lucky enough to win multiple gold medals in various competitions, but what I love most is helping others achieve their own fitness goals. Whether you're looking to get in shape, build muscle, or simply lead a healthier lifestyle, I'm here to guide and motivate you every step of the way. I'm someone who's always up for a challenge, and I'm constantly learning new things and trying different sports. When I'm not in the gym, you'll usually find me exploring new fitness trends, experimenting with different workout routines, or learning about the latest nutrition science.
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Hello guys! Im Coach Jerwin IFBB Certified Fitness Trainer 👨🏫 I will help you to Achieve your Body Goals "For Online Coaching" Fill up the Google Form Click the link below Or Via Direct Message Fb Page: IFBB Coach Jerwin Online Coaching Inclusions: *Customized Meal Plan *Customized Workout Program Depends on Equipment Availability *Fat loss *Weight loss *Weight Gain *Body Recomposition *Weekly Check ins *24/7 Chat Support Follow me: ⬇️⬇️⬇️ Fb page: @hayahay vlog Fitness Lifestyle for collaboration : 📥
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The so-called "medicine" should be "behavior that assists the rhythm of nature". Any treatment behavior is the result of natural evolution. Medical personnel just avoid interfering factors (such as bacterial infection) or increase strengthening factors (such as supplementing nutrition to promote repair rate). Medicine pursues the optimum result. The so-called "optimum" refers to "standards that conform to the rules of natural evolution." The purpose of "detect first, diagnose first" is to determine how far we have deviated from this rule and how it should be corrected. Review the natural evolution process and the essence of medicine; the medical aesthetics and treatment developed in this way are truly medical! It really has no sequelae and harm to the human body! This is the real medicine that respects the laws of natural evolution!
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Hello everyone, I am Zhang Peng, a martial arts doctor👨 ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ Health preservation is an attitude towards life✌ Not only can you enhance your physical fitness and prevent diseases It also keeps you healthy and happy! ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ Based on my many years of experience in clinical practice of traditional Chinese medicine, I will share the knowledge of traditional Chinese medicine health preservation with you here every day📕 Update at 5:30PM every day, please support us~ Subscribe like comment! Forward to more people to earn ¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨¨ Let us jointly carry forward the traditional Chinese medicine culture and enjoy a healthy and happy life!