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無會費、不綁約 1分鐘1.3塊錢計費制健身房 使用悠遊卡,將金錢的支配自由還給客戶 【健身魂大安店】位於捷運大安站2號出口,以及捷運大安森林公園站6號出口的中心點,美國在台協會對面,師大附中巷口旁的黑色大門,下樓至B1即可抵達。 大安店地址: 台北市大安區信義路三段109號B1 電話: (02) 2704-2177 [Soulfit Introduction] . Can’t find a place to train? Come to Soulfit. We provide the best equipment and service. . Introduction: *40 Hammer Strength, Life fitness training equipment. *Profession fitness instructor *Clean shower room *Clean drinking fountain *Rogue 10kg Barbell x2 for starter trainers. *Safety Squat Barbell x1 for safety training. *Matt Chan Barbell x2 for Crossfitters and weight lifters. *Rogue 20kg Barbell x4. *MG24, MG23 Barbell x1 for various grip lovers. . Opening hours: 0730-2330 Fee: 1 .3NTD/Min Address; Rm. B1, No.109, Sec. 3, Xinyi Rd., Da’an Dist., Taipei City 106 Tel: (+886)2-2704-2177 MRT: Daan station exit 2, Daan park station exit 6 Bus: Line20, 22, 38, 209, 226, 294
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2.8K
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More regular exercise means less chance of dementia! Tao Health: Encourage exercising on a regular basis and begin to live a healthier life. If just one person may avoid the complications of diabetes and heart disease xoxo HOW DO I IMPROVE MY HEALTH? Good Health = a Good Quality of Life yet Staying Healthy can be a real Challenge! Good health is developed through the combination of Beneficial Physical Activity & Exercise as well as Healthy Eating Habits. Are You getting started with an Exercise Program? Are You looking for additional Exercises and Practices? Do you wish to lose weight and convert your fat to lean muscle? All these Exercises are Bodyweight Exercises as they can be performed Anywhere and Anytime and they require No Equipment and Weights or Special Clothes! The exercises require very little room and can be performed on the living room floor, or in a hallway, or in the kitchen. Thanks for watching"
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HathaYogaTaipei 不僅是瑜珈動作分解,健身教學的影片頻道,也是位於台灣的瑜珈教室,特別致力於Ghosh lineage的熱瑜珈系統(26個動作+2個呼吸式)。 在HathaYogaTaipei,藉由運動、伸展身體可以拓展心靈層面的認知以及成長,因爲身、心、靈是ㄧ體三面,互相影響;身體健康,心情就開朗!ㄧ個健康快樂的人才能回饋自我,才能讓身旁親友感覺自己正面的能量,成為人群中好的影響力!不論你是瑜珈愛好者,或者健身迷,甚至沒有運動習慣的人,都會在Hatha Yoga Taipei的頻道學到ㄧ些對身體有好處的瑜珈以及鍛練運動;柔軟度好不好、體力強不強、時間夠不夠,都不是問題,沒經驗沒作過不足成為裹足不前的藉口,請跟著Antonieㄧ起動ㄧ動吧,因爲你知道瑜珈是可以讓你更健康、更快樂! Antonie是Hatha Yoga Taipei 的瑜珈老師,「26+2熱瑜珈」的作者 http://www.hathayoga.com.tw Hatha Yoga Taipei not only is a yoga and fitness channel, it is a yoga studio, located in Taiwan. Dedicating itself to promote Yoga lifestyle. And the class style is specializing on Gosh lineage yoga series(26poses+2breathing exercises). No matter you are a yoga lover, a fitness nut or a person who never yogaed before, body language is a universal language. Follow along with Hatha Yoga Taipei videos! Your body will thank you for working and stretching out a bit. Antonie co-founded HathaYogaTaipei. She is a yoga teacher, author of "26+2熱瑜珈.
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7.2K
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Hello guys! Im Coach Jerwin IFBB Certified Fitness Trainer 👨🏫 I will help you to Achieve your Body Goals "For Online Coaching" Fill up the Google Form Click the link below Or Via Direct Message Fb Page: IFBB Coach Jerwin Online Coaching Inclusions: *Customized Meal Plan *Customized Workout Program Depends on Equipment Availability *Fat loss *Weight loss *Weight Gain *Body Recomposition *Weekly Check ins *24/7 Chat Support Follow me: ⬇️⬇️⬇️ Fb page: @hayahay vlog Fitness Lifestyle for collaboration : 📥