Followers
2.5K
Engagement rate
2.7%
Average likes
57
Bio
Ciao a tutti ragazzi e benvenuti nel mio canale! Mi chiamo Ivan, ho 27 anni e sono un appassionato di Bodybuilding, Powerlifting, Armwrestling, Calistenics e tutto quello che è inerente al sollevamento pesi e fitness. Sono un personal trainer e istruttore FIPE. Qui troverete allenamenti, workout motivazionali, sfide, tutorial e tanto altro!! Iscrivetevi al canale per non perdere neanche un video e Buon allenamento!! ;)
Followers
30.2K
Engagement rate
0.3%
Average likes
93
Bio
Training and Workout Music (TWM) was born in 2009, for personal need: I needed a place where simple musical mixes were always available. But what are the videos that you can find here on Training and Workout Music? To answer this question you need to understand what Tabata Training is. Tabata is a particular high intensity workout invented by Dr. Izumi Tabata, at the Istitute of Fitness and Sports in Tokyo, 1996. It is 8 non-stop rounds: each of which consists of 10 seconds of rest and 20 seconds of training, for a total of only 4 minutes. You choose a single exercise for the whole duration of training (burpees, shots, squats, ...) and you do it to the maximum of your abilities. It has been scientifically proven that 3 sessions of 4 minutes per week are more effective than 5 hours of running. The HIIT and the Tabata are short workouts, practicable with friends and the help of musical videos like those in this Youtube channel.
Followers
45.6K
Engagement rate
0.4%
Average likes
164.50
Bio
Sono uno Strength & Conditioning Coach professionista e voglio farti diventare forte, atletico e muscoloso. Iscriviti al mio canale YouTube e non perderti tutorial di esercizi, errori da non fare in palestra, metodi di allenamento efficaci e teoria, programmazione e periodizzazione dell'allenamento con i pesi (e non solo!). Dalla massa muscolare alla forza massima, dalla forza esplosiva alla velocità, passando per salto verticale, cambio di direzione e molto altro: tra un bilanciere olimpico e catene, tra kettlebell e macebell, passando per ogni altro strumento che possa forgiare il tuo fisico, sono qui per farti ottenere il massimo. Diventiamo forti assieme, su https://www.nicholasrubini.it Se vuoi aumentare la massa muscolare, la forza o la potenza, iscriviti adesso.
Followers
4.3K
Engagement rate
0.2%
Average likes
7.50
Bio
Workout Cycling Program, cycling and mtb training, for a 360 ° annual preparation suitable for everyone, with specific workouts from week to week, also for the strengthening of the upper limbs and the core. Indoor and road training tables for Strength, Agility, Vo2Max and Endurance. Good workout
Followers
600K
Engagement rate
0.0%
Average likes
234.50
Bio
Max Oazo 's official channel. Best dance music, deep house, pop, party music, melodic house & workout music, as well as Music for Fitness, Gym, Running, Car Music, Dance Music, Summer Music etc. I try to find the best, high quality, and most enjoyable music for you. Love you! Max ❤︎ Subscribe to stay updated!
Followers
3.6K
Engagement rate
0.4%
Average likes
13
Bio
Personal trainer Frank Casillo residente a Cagliari. Il personal trainer e consulente fitness Frank Casillo presta servizio come personal trainer in palestra col la modalità del Personal Service Prodcut (PSP) ed anche consulenze a distanza online con il servizio Virtual Service Product (VSP). Se siete interessati al servizio di personal training in palestra visitate la pagina http://www.frankcasillo.com/servizi/personal-trainer-bodybuilding/ Se, invece, siete interessati al personal trainer online visitate la pagina http://www.frankcasillo.com/servizi/personal-trainer-online/ Se desiderate maggiori informazioni sulla mia professione, curriculum accademico-universitario e sportivo-agonistico visitate il mio sito: http://www.frankcasillo.com
Followers
3.2K
Engagement rate
0.2%
Average likes
7
Bio
BODYBUILDING NEWS HD delivers the best of Bodybuilding. Featuring training, workout and motivation videos as well as documentaries of the top Bodybuilding contenders including Phil Heath, Kai Greene, Jay Cutler, Ronnie Coleman and more.