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2.7K
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0.3%
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GYM trainer men's physique competitor Workout, contests, building a healthy body, etc. I'm making a video about fitness in general. Also update my training record. Recommended videos HOME WORKOUT! Push up 11variation.Beginner~Basic https://youtu.be/XAcNyv1DY-o Soplatico Sayama Official YouTube Channel https://www.youtube.com/channel/UCBqThHvubLCUkQskyD9_nsw?view_as=subscriber I also uploaded a video here. We also breed aquariums and killifish. Sub Channel Veranda Medaka Department https://www.youtube.com/channel/UCAKRHc5WH0gXA3-WLlNn64w instagram https://www.instagram.com/daichi_sasaki_ Sooratico sayama http://sayama.sopratico.com/ BLOG https://ameblo.jp/daygame198/ Twitter https://twitter.com/kimiiro00 Question Box https://peing.net/ja/kimiiro00?event=0
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2.1K
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Fitness & Lifestyle - Hiroshi Enomoto I share a wide range of useful information for middle-aged people who want to be good-looking and healthy. He shares a wide range of useful information that he has tried and found effective on a daily basis. Certified by the American Council of Exercise & Trainers PFT Personal Fitness Trainer DBS Diet and Beauty Specialist Personal Gym Operated by Style Gym Maruyama (Sapporo) https://style-gym.com Translated with www.DeepL.com/Translator (free version)
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6.2K
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0.9%
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49
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閲覧ありがとうございます! Deeper 代表のめんでぃです。 フィットネスを通して、人と関わる機会が増えた良いと思っております!! 宜しくお願い致します!! iHerb 紹介コード LGM854 サプリメントの購入はこちらから ↓ https://jp.iherb.com/home?rcode=LGM854 personal training GYM [Deeper] 赤羽橋から徒歩2分の 完全予約制隠れ家パーソナルジム! .本来、人は美しい身体をしています。 美しく、そして、カッコいいを作ります。 トレーナーと一緒に歩む フィットネスライフをDeeperで。 HP [Deeper ジム]で検索を!! Deeper original トレーニングノート Tシャツ 販売中! | deeperfitnes https://gsfr3.app.goo.gl/PbL8XP Deeper HP https://www.deeperfitness.net Instagram https://www.instagram.com/de_ep_er/ めんでぃ Twitter https://mobile.twitter.com/krazybee_ Instagram https://www.instagram.com/mendy_deeper/ Kenny Twitter https://mobile.twitter.com/fitness__9 Instagram https://www.instagram.com/_ki.ta.ba_/
Followers
1.5K
Engagement rate
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Average likes
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I live in Japan, speak Japanese and English. I've lost my weight 20kg(44lb) in 1year with RIZAP. RIZAP is One-on-One Personal Training Gym. (most popular gym in Japan) https://sg.rizap-global.com Height 169cm Weight 78.2kg to 58.4kg (lost 19.8kg) Body Fat 40.5% to 22.0% (lost 18.5%) Muscle Mass 43.6kg to 43.6kg (keep) I share my diet progress and low carb diet methodology I have learned at RIZAP. Thank you for your support ☺️👍 ◆ Click here for YouTube channel registration https://www.youtube.com/channel/UCbbLzhUyXL5pn9pR2PdfbvA ◆ instagram (daily meals are uploaded everyday) https://www.instagram.com/chisako_naito/ If you would like to contact me, please DM via Instagram. ◆ My Bio https://note.com/chisako/n/n977719d42d4b https://www.allearsenglish.com/aee-bonus-chisakos-story-how-to-find-a-new-version-of-yourself-in-english/