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3K
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0.0%
Average likes
1
Bio
currently lives in Shanghai. bodybuilder, powerlifter, educator entrepreneur, gym owner, doctor of osteopathy student. former IPF drug free Powerlifter and team china qualified Bodybuilder. Coming from a family of ex athletes; my father was a surgeon and an ex weightlifter & sprinter. I have been working out since the age of 12 and first began training with weights at the age of 15. I have played 7 years of rugby, including 2 years of varsity at UBC. I have a bachelor's degree in Health Science and Kinesiology from UBC and I am the currently IPF World Silver medalist in 83kg Junior division. 5'7", off season weight 210lbs, powerlifting total 720kg @ 183lbs If you believe in health & fitness and the pursuit of physical aestheticism then please subscribe to my channel and follow me on instagram @ randyxzhou
Followers
120K
Engagement rate
0.4%
Average likes
505
Bio
Stop Overtraining, Start Bodybuilding. We only have so much energy to spare before we have to recharge our batteries. We only have so much time to spend in the gym due to work, family, friends and responsibilities. Energy that could be used to aid the recovery process..and Build Muscle.
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1.5K
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0
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Welcome to my YouTube Channel I have +8 years experience as Coach since 2012, and here’s my background in Coaching: (Fitness, Bodybuilding, Crossfit, weightlifting and Personal Trainer, Specialized also in Functional training and strength & conditioning as well as weight-loss and mass gain programs, Crossfit, Gymnastics, Specializes in preparing Athletes for Competitions, DNA Fitness and Nutrition Specialist ) Fitness Coaching: Lead and organize group and individual exercise programs to help people (clients) to improve their health, fitness and Coordination . Work with specialist groups of people, such as older adults, children, people with disabilities or people referred by doctors . Programs around the following aspects of physical fitness: Agility, Speed, Fitness level, power, Endurance, Functional Training and Overall Strength and Conditioning.
Followers
10K
Engagement rate
0.1%
Average likes
5.50
Bio
Russian descendant Dr. Val Vasilef, N.D. winner of over 80 physique power and weightlifting awards including Mr. America and world-renowned Researcher in Advanced Nutrition and Sport Science promotes ALL NATURAL supplementation for Bodybuilders, Athletes of all sports and personal fitness.