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2.4K
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1.9%
Average likes
38.50
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Welcome to the Properly Built Workout channel where you receive free 12 minute HIIT Workouts every month! Every workout is filmed in a different location around Ireland and Spain and is a mix of cardio, strength and core. These workouts are made for busy parents and business people who just don't have time to get to the gym. You will sweat, work hard, and feel great after each workout! If you need a little more than 12 minutes, just try two workouts back to back. Check out our website http://www.properlybuilt.com/ for fitness classes, personal training and nutrition tips! You can also contact me at or on Instagram and Facebook @properlybuilt
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3.7K
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1.1%
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35
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Indoor Cycling is in majority of videos we provide, but you will find cross trainer and virtual rowing workouts on @Fitnessinvrfivr channel. Videos are build to help you lose weight and get fit fast. The experience I do have, during a cardio workout on an indoor bike wasn’t good, as I always got bored after just a few minutes. I constantly checked the progress, and I got this feeling I will not be able to complete my workout, drives me crazy. Everything has changed, when I rendered my first movie. I focused on the exercise rather then on the progress. By wearing VR goggles I was cut from the surrounding world, and my consciousness was moved into the virtual reality. I was able to exercise for much longer, up to 60 min. Finally, I decided to share my experience and 360 VR Video with YouTube. Thanks for watching Peter #FitnessInVR #IndoorCycling #VR
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1.4K
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0.2%
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3
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Zumba with Asta ZOOM Classes Book at https://zumbasta.com Hey, I’m Asta, Certified Zumba Fitness Instructor, Personal Trainer and Online Coach. My passion is to help people to reach their fitness goals while maintaining my own. I use my skills, experience and my own journey to help you to get real results. All you need is a desire to start and I’ll take care of the rest. I have more than 10 years experience in Fitness. Certifications: PERSONAL TRAINER (EQF Level 4) ONLINE COACH OFFICIAL ZUMBA FITNESS INSTRUCTOR ( Basic Steps Level 1, Level 2 and Zumba Pro Skills) GYM FITNESS INSTRUCTOR GROUP FITNESS INSTRUCTOR GROUP EXERCISE TO MUSIC INSTRUCTOR KETTLEBELL TRAINING MORE THEN 10 YEARS FITNESS EXPERIENCE • NABBA/WFF – Sports Model 4th Place, 2017 • RIBBF National Championship – Bikini Fitness 1st Timers 4th place, 2017 • Drummer since 1991. Recorded 16 albums with different bands. • Represented Ireland at Eurovision Song Contest together with Sinead Mulvey and Black Daisy, 2009
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173K
Engagement rate
0.1%
Average likes
250
Bio
Want stronger bones and body? You're in the right place! I am a Physical Therapist with 40 years of experience helping people improve their health, reduce pain, & live full, active lives. Over 200,000 people use my books, video workouts, and online courses to improve their bone health, posture, balance, and strength. I am the creator of MelioGuide™, the leading online provider of safe and effective osteoporosis exercise programs. I am the author of three books on exercise and fitness including Amazon bestseller Exercise for Better Bones , Yoga for Better Bones, and Strengthen Your Core. I trained over 12,000 health professionals how to treat people with osteoporosis. Subscribe to my channel and hit the notification bell so that you will notified when I publish a new video every Tuesday! Sign up for my free course on Exercise and Osteoporosis at https://melioguide.com/free-course/
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5.4K
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0.0%
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0
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Do you need an insurance provider, which understands your needs? its4women.ie have been delivering cheaper insurance policies to the women of Ireland for over 30 years. Our 24/7 online service ensures you get the cover you need day or night. So whether you are looking for a car insurance quote, want to purchase a travel insurance policy or need to make adjustments to your home insurance cover its4women.ie is always at hand. Don’t live your life on hold; its4women.ie insurance is on web, on demand and on the go. It’s Time to … OWN It!
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2.2K
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1.2%
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19.50
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Do you want to build muscle, lose fat? We want to help you reach your fitness goals and entertain you along the way. We cover fitness topics through workouts, Q and A's and vlogs that will provide information to help you reach your fitness goals. We will be including things about our personal lives and any other crazy things we get up to. Our names are Niall and Ken, we call ourselves New Element. We welcome you to join us on this journey. We are both qualified Sports and Exercise Scientists.
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23.9K
Engagement rate
1.0%
Average likes
181.50
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This channel's mission is to give you practical, science based advice to optimize your health, fitness and physique. As for me, I'm a natural bodybuilder, a former international basketballer and I hold an MSc in Nutrition and currently doing a Doctorate in Human performance and Innovation.
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7.9K
Engagement rate
1.3%
Average likes
87.50
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Siobhan O'Hagan is a personal trainer and online coach who wants to teach people that it is possible to be fit, healthy and to enjoy your life. This channel will give more insight into the training, nutrition and lifestyle of Siobhan.
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2K
Engagement rate
4.6%
Average likes
80
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Just one Irish girl's quest to get fit and healthy... This channel is where I am making myself ACCOUNTABLE. I am not a nutritionist. I am not a doctor. I am not a personal trainer. I have had no formal training in anything diet/fitness related. But I do want to show you my progress, my findings, my struggles, my shortcomings. Contact: