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Официальный канал Школы здорового фитнеса Newyorkfitspo.ru Автор: Виктория Боровская – эксперт по функциональному движению и основатель Школы здорового фитнеса Образовательная база: • Focus Personal Training Institute (FPTI FOCUS) • International Sports Sciences Association (ISSA) • Gray Institute: Functional Training & Fitness • FPA - ассоциация профессионалов фитнеса • National Academy of Sports Medicine (NASM) • Stanford University (Nutrition Science) • POSTPARTUM CORRECTIVE EXERCISE SPECIALIST • Anatomy Trains International • POLESTAR PILATES RUSSIA
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Welcome to official Flexshow channel. Here you can see the amazing abilities and beauty of the human body. On this channel there will be ballerinas, yoga girls, professional gymnasts, circus performers, fitness models, acrobats. Here you will see various doubles workouts for the development of flexibility, including workouts for beginners, stretching exercises, yoga workouts. For the advanced there will be extreme tricks on flexibility, gymnastics, acrobatics, fitness exercises and more. Watch the latest original high quality videos and subscribe the channel!
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Dima Morgan is the author’s channel of a certified specialist in the field of physical education, professional and amateur sports (red diploma!). Dmitry is a candidate for master of sports of the Russian Federation in the bench press. The bronze medalist of the Podolsk Championship of the Moscow Region in the bench press 2012. Finalist of the bench press competition “Kremlin bench 2015”. Athlete in the category "Classical Bodybuilding 180+", "Bodybuilding 100kg" of the Russian Bodybuilding and Fitness Federation. Finalist of the Moscow championship in classical bodybuilding, participant and finalist of the popular fitness Internet project "Now you are in the subject", on the YouTube channel "BodyMania". Dmitry has special skills in the fitness industry, rehabilitation and recovery from injuries of athletes and ordinary visitors to the gym. As well as considerable experience working with clients (including full online support, preparation for competitions). DIMAMORGAN.COM
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Several years ago, I was 55 and I was fat and sick. Problems with the Peter and Paul Fortress was forced to completely change their lifestyle. Now I'm already 58 and I have become slim and healthy. I run marathons, do a triathlon, do on the bar. Where I was treated? Yes, at home and outdoors. I never went to the gym. (Although now began. In October 2015 Shagged Me subscription to a fitness center.) My doctors: nutrition, exercise and a positive attitude. On his way of life I tell on this channel. PS Small addition. In the fall of 2015 I began to go to the Fitness Center. Not because "betrayed" home training. No, just in the modern fitness centers as opportunities for training, I could not resist. Come visit my blog www.man50.ru
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We have created a database of effective and clear video lessons on yoga and fitness for beginners. Classes are supplemented with diagrams and analysis of exercises, especially for classes at home. Trust certified teachers with at least 7 years of experience. Constant training in yoga or fitness will help you get rid of excess weight, get an excellent stretch and restore the overall tone of the body and mental state. Comment and ask questions and we will be happy to answer you! Watch the full lesson, click on the link http://goo.gl/Yu7qP4 Join a group in VK https://vk.com/yogawork Follow us on instagram https://www.instagram.com/yoga_online_/