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1.5K
Engagement rate
1.4%
Average likes
17
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Gallego de pro y Celíaco obligado. Promotor de un estilo de vida sano respetando el entorno. Alimentación saludable a través de consumo responsable y sostenible. Huerta ecológica,defensor de la naturaleza y animales. Amante del deporte en particular del Trailrunning y ultrafondo. INSTAGRAM: https://www.instagram.com/jrezfer/ FACEBOOK: https://www.facebook.com/jorge.trailrun STRAVA: https://www.strava.com/athletes/24727647 ROCK&RUN: https://jorgerefer0.wixsite.com/rock-run
Followers
111K
Engagement rate
0.6%
Average likes
598
Bio
Welcome to your Running channel 😀 My GOAL is to help you become a better runner and to practice this sport in the healthiest and most efficient way possible. Here you'll find tips on: ☑ Increasing Your Running Endurance, meaning, boosting your cardiovascular endurance. ☑ How to choose the best supplements for endurance athletes. Knowing which is the best supplement for runners. ☑ Treating sports injuries; exercises for plantar fasciitis or exercises for shin splints, for example. Plus, treatment and my experience with these injuries. ☑ Selecting the best maximum-cushioning sneakers for daily training or the best carbon-plate shoes for racing. I've been running for over 20 years. I'm passionate about this sport and I want to share everything I've learned over these years so that you can save time, money, and avoid many injuries. Thanks for watching the videos and subscribing to the channel 🙂🙏 A big hug!
Followers
7.2K
Engagement rate
0.7%
Average likes
45.50
Bio
Muscular and sexy as hell Godess Alesyamuslcedoll wanting to train bitchy,slutty,unworthy submissives!#mistress#domme#findom#femdom#cuckoldress#joi#cbt#worship#fitness#bodybuilding#flexing#muscular#athletic#fit#strapon#findom#blackmail#femdom#muscledom#lesdom
Followers
98.9K
Engagement rate
1.5%
Average likes
1.4K
Bio
I run because walking tired me. Channel dedicated to my sport challenges, from a 10km race to a marathon, from a sprint triathlon to an Ironman, from a walk on the mountain to an Ultratrail, from a Crossfit workout to a Spartan Race, from a few laps in the pool to an open water swimming. I am a sport lover. What will be my next adventure? Subscribe and discover it!
Followers
2.6K
Engagement rate
0.5%
Average likes
11.50
Bio
I am a Barandas is a channel where you can find every week with my little challenge, chronicles, workouts and opinions. In addition as Bachelor of Science in Physical Activity and Sport I will show you the best workout routines to work specific muscle areas to improve in your sport, tables stretching, tips, personal experiences, sports coaching, and time and then a buddy explain us very interesting tidbits. If you like sports, physical activity, and challenges ... what are you waiting to subscribe!!, come on !!