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I am a professional Calisthenics/Street Workout Athlete. Founder of The Lebanese Calisthenics Academy. I teach and help people to achieve their fitness goals and dreams through this amazing sport. I organize and Judge the Lebanese Street Workout National Championships. My main goal is to make this sport popular in Lebanon and to grow the calisthenics movement/community. Currently I am focusing more on StreetLifting (Weighted Calisthenics) adding extra weights on my bodyweight to make the exercise harder and more challenging. The benefits of training weighted calisthenics are numerous (Gain strength, muscle mass..) I make tutorial videos; workout routines for all levels (Beginners, Intermediate, Advanced) I upload motivational training videos for you guys to get motivated and start training calisthenics. I also upload vlogs so you can see some details in trainings and my lifestyle. I am a member of the World Street Workout and Calisthenics Federation (WSWCF) Representing Lebanon.
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10.9K
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Sohad saad In love with health My goal is to spread positivity Age:17 I am from lebanon Instagram: https://instagram.com/sohadnsaad? igshid=10snm5q7dldgy I follow all the recipes of healthy food ❥━─➸➽❥fit❥━─➸➽❥ أنا بنت عمري ١٦ من أنا و صغيرة كنت عاني من سمنة بس مع الإصرار و العزيمة قدرت إنزل ٣٥ كيلو بفترة ١٠ أشهر و هلق صرت جاهزة لأنشر تجربتي مع كامل حبي بالرغم من وجود ترهلات ببعض المناطق إلا أنو هنا بيعطوني القوة و بعتبر هل شي من أهم الإنتصارات و بتمنى المحتوى يلي رح إنشروا يكون مفيد و مسلي بنفس الوقت بحبكن كتيير ما تنسوا الإشتراك بالقناة و اتفعلوا الجرس لتكبر عيلتنا أكتر و أكتر و كتير بهمني تعطوني رأيكن عن المحتوى بالتعليقات و تدعموني بلايك Note:إذا حابين تعرفوا أكتر عن رحلتي بإنقاص الوزن تركواي بالتعليقات #دعموني #صحة #تحدي التغير #حب #كبرو عيلتنا #الإشتراك #لايك بلشي معي تحدي التغير 🤚🏻🤚🏻🤚🏻🤚🏻 ما في شي مستحيل Lets do it girlllll any question i am ready to answer just leave it in the comments
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1.4K
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انشئت هذه القناة في عام 2010 عن طريق الصدفة نوأنشعا ما بسبب كنت اريد ان ادخل على فيديو و كان اليوتيوب يطلب مني ان اسجل حساب لمشاهدته فأنشأت الحساب في وقتها و بعد فترة بدأت احمل فيديوهات الاغلب منها يتعلق بكرة القدم و كانت الفيديوهات للفريق الذي احبه و الذي اريد ان يروه العالم هو مانشستر يونايتد و
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1.6K
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0.6%
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Located in the heart of beirut, Atwi Productions is a full service film production company. Our focus lies in the production of high-gloss documentaries, TV documentaries, TV magazines, music documentaries and corporate films. We also provide production services to the international film and TV community. Our camera crews are very well trained and educated and are equipped with the latest HD technology meeting the highest worldwide TV standards.
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142K
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0.0%
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18
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Hi there 🙋🏻♀️ This channel used to be "Dance Moms MK" but since the reality TV show ended, I've deleted the previously uploaded videos and restarted the channel, it's "MK Edits" now as you can see ✅️ I'm an Armenian/Lebanese girl and my hobby is video editing and montage 🎬 I will be sharing with you film reviews, playlists and edits of my favorite actors, shows, movies, ... Well mostly about Chris Hemsworth and our fellow Avengers since I'm a big Marvel fan 😉 Also I do not monetize my uploaded videos, this channel is for entertainment purposes only 📺 Subscribe and Enjoy!
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1.3K
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Jessica Khudeida is a Feng Shui master consultant, life coach ( Minor in Psychology) and Wellness coach ( certified in natural medicine / complementary therapies such as Aromatherapy, Ayurveda Nutrition , Naturopathy & more ..) based Beirut, Lebanon . Founder of '' Qi Mapping'' by Jessica Khudeida, consultancy & coaching services. series of past interviews & weekly Tv segments presented, prepared by Jessica 2007- present Jessica speaks english, french, arabic and spanish. email : , info@jessicakhudeida.com, jessica@jessicakhudeida.com www.jessicakhudeida.comJessica Khudeida is a Feng Shui master consultant, life coach ( Minor in Psychology) and Wellness coach ( certified in natural medicine / complementary therapies such as Aromatherapy, Ayurveda Nutrition , Naturopathy & more ..) based Beirut, Lebanon . Founder of '' Qi Mapping'' by Jessica Khudeida, consultancy & coaching services. series of past interviews & weekly Tv segments presented, prepared by Jessica 2007- present Jessica speaks english, french, arabic and spanish. email : , , jessica@jessicakhudeida.com www.jessicakhudeida.comJessica Khudeida is a Feng Shui master consultant, life coach ( Minor in Psychology) and Wellness coach ( certified in natural medicine / complementary therapies such as Aromatherapy, Ayurveda Nutrition , Naturopathy & more ..) based Beirut, Lebanon . Founder of '' Qi Mapping'' by Jessica Khudeida, consultancy & coaching services. series of past interviews & weekly Tv segments presented, prepared by Jessica 2007- present Jessica speaks english, french, arabic and spanish. email : , , www.jessicakhudeida.com
Followers
20.8K
Engagement rate
0.3%
Average likes
50.50
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في بعض الأحيان تأتي أفضل الأشياء في الحياة من أسوأ المواقف... إصابتي في الركبة والعملية التي تبعتها بضع سنوات من إعادة التأهيل عرفتني إلى عالم رياضة "✨البلاتيس✨PILATES✨" الرائع! عزيزتي ، "PILATIPS" هي نافذتك إلى هذه الرياضة: 💪🏻🙆🏻♀️ تمارين كلاسيكية و مدموجة 💯😊 ليبدأ وقت اللياقة البدنية و المرح .................................................. لا تنسي الاشتراك في القناة وتفعيل زر الجرس للحصول على كل جديد إذا أعجبك الفيديو ، فالرجاء نشره لمساعدة الآخرين على الاستفادة منه أيضًا ................................................ Sometimes the best things in life come out of the worst situations… My knee injury and operation followed by the endless couple of rehab years introduced me to the magical world of ✨PILATES✨! Ladies, “PILATIPS ” is your window into this fantastic discipline: 💪🏻🙆🏻♀️Classical & fusion exercises Let the FIT and FUN time begin ☺️💯 .................................................... Don't forget to SUBSCRIBE and SHARE the movies you like!
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616K
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Dr. Adel Rayess is an osteopath specializing in 21st-century spinal care. His hands-on approach to patient care, involve all aspects of life including food, exercise, work and home environment plus family dynamics. As much time is spent on a one-to-one basis with his patients. Dr. Rayess graduated from the University of Lugano in Switzerland with a G.P.A of 3.7/4 in 2004 and he’s a member of the international scientific society of osteopathic medicine in Geneva. Dr. Rayess studied with many of the pioneering osteopaths in Europe and continues to participate in seminars and courses in traditional osteopathy as well as every new world technology concerning spinal care. Dr. Rayess has been practicing osteopathy and spine treatment in his private clinic since 2005, he has gained acclaim by treating professional athletes, well know musicians and actors, politicians, as well as presidents. His treatments include cutting-edge technology to determine the most accurate and effective ap