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URBHANIZE® & USTIX by Urbhanize® www.urbhanize.com By Dennis Thomsen & Denisa Thomsen Since January 2015: Urbhanize® dance fitness by Dennis Thomsen Since January 2018: USTIX by Urbhanize® by Denisa & Dennis Thomsen
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51.9K
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4.2%
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A feeble body weakens the mind! Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,and sufficient rest. Our channel is all about motivating and showcasing Physical Fitness Workouts. Stay Strong! Stay Healthy!
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12K
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Let me train and entertain you. I Live through all that is Dance, Sports, Art and Happiness ! "Nothing is impossible!" Personal Trainer, Group Training Instructor, Aqua gym & Zumba Instructor, Fitness Competitor, Stunt, Actress and Professional Dancer.
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14.4K
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I teach office workers to lose weight and get fit without getting frustrated about the lack of time to achieve and maintain a healthy lifestyle. I am an IT engineer from Romania living a typical office life. Ok, maybe not so typical. I was fat from childhood until a few years ago. I tried tons of diets and wonder weight-loss products until I found my way towards being fit.