Followers
25.2K
Engagement rate
0.4%
Average likes
95.50
Bio
Tudo sobre fitness, musculação, bodybuilding, nutrição, veganismo e desafios de comida. No meu canal ensino tudo aquilo que sei sobre musculação e dietas fitness bem como dieta vegana ou vegan para musculação e ganho de massa muscular. Partilho as minhas refeições vegan para musculação, tudo barato e o mais simples possivel, com muitas receitas veganas,videos de o que eu como num dia numa dieta de musculação ou para ganho de massa muscular vegan, as minhas compras baratas numa dieta de musculação vegana e o meu dia a dia enquanto atleta vegano.
Followers
14.2K
Engagement rate
1.5%
Average likes
191
Bio
Join Tine Johansen, mother of 2 - (3 and half years and 6 months old boys ) they will guide you to getting that summer body all year round! Special cooperation of my husband and Our little dog once in a while Online workout videos that are fun, motivating and most importantly get you results! Welcome to our community of people loosing weight and getting fit all over the world. Its time to start enjoying exercise and feeling better than you have ever done before! I will be here to help you all along the way.
Followers
4.1K
Engagement rate
1.0%
Average likes
27.50
Bio
Welcome to my channel, I'm Ricardo Brancal, a Portuguese alpine skier who proudly represented Portugal in the 2022 Winter Olympics in Beijing. Here, I'm excited to share my training routines, experiences, and insights that have helped me excel in both physical and mental preparation for elite sports. Whether you're an aspiring athlete, a fitness enthusiast, or simply someone looking to improve your overall well-being, you'll find valuable tips and inspiration here. Join me on my journey as I continue to push my limits, and be sure to subscribe to stay updated with my latest content. Let's embark on this fitness and personal growth adventure together! Enjoy the videos, and together, we can reach new heights.
Followers
83.6K
Engagement rate
0.2%
Average likes
160.50
Bio
This is my channel, especially the videos related to european country, france legion army, portugal immigration and fitness. I will teach you knowledge about how to apply and to get visa then entry to chenzhen countrythen also about bodybuilding. I will also teach you the exercises that can be done outside the gym. I will also put some sports related videos that will teach someone who wants to learn something new. Health is wealth, health is not wealth, so work for 45 minutes a day. Thank you. Please give as much love and support as possible❤️❤️🙏💪💪 You can follow mostly instagram Follow me: Facebook https://www.facebook.com/hunter.balaram Instagram https://www.instagram.com/bala.ram9055/
Followers
3.1K
Engagement rate
1.3%
Average likes
31
Bio
Marco Luis MONSTRO email : WhhatsApp +351 977074 411 (MONSTRO) •Redes Sociais• ▼▼▼▼▼▼▼ ➥Facebook : https://www.facebook.com/MARCOLUISMONSTRO ➥Instagram : https://www.instagram.com/marcoluis_monstro/ ➥Twitter: https://twitter.com/MARCOLU51043193 ➥Youtube: https://www.youtube.com/channel/UCC7kc2UVY8Z_21HFpmH6Nyg?sub_confirmation=1 Sponsors: ➥www.roids24.to use code MONSTRO ➥ https://jednorth.com/ use code Monstro20 ➥http://www.derovo.com/ ➥https://www.xsportsnutrition use code MONSTRO ➥www.1sila.shop ➥www.bmm-supplements.com use code MONSTRO15 www.zumub.com use code MONSTRO Hashtags: #monstro #teammonstro #marcoluismonstro #rippedmonstro #shrededmonstro #slicedmonstro #monstromotivation #bodybuilding #fitness #gym #muscles #bodybuildingmotivation #ripped #shreded #jednorth #derovogroup #eggwhites #xsportsnutrition #fitmarkbags #fitmark #mealmanagement #viavitoria #marquitosgym #roids24 #jednorthbodybuilding #fullprotein #1sila_team #bmmsupplements #zum Always Belive
Followers
193K
Engagement rate
1.4%
Average likes
2.5K
Bio
Subscribe for the vibe! Welcome to my YouTube channel - I create uplifting, motivational and inspirational content primarily for women, sharing my holistic personal development journey, and some of the skills I've learned to absolutely thrive in midlife. I'm Gail McNeill, 56, English, living in Portugal. Author of 'The Midlife Edit,' (available to pre-order - see link on channel page) guiding you through transformation of body, heart, mind, spirit. Follow my story: 🌱 Plant-based for 12+ years. 📈 32lb weight gain in 2021. 😔 Battled severe anxiety, found strength and motivation to make changes in October. 🍽️ Adopted intermittent fasting, lost 32lbs by Jan '22. 🧘♀️ Developed skills to achieve inner peace. 🏋️♀️ Added daily jump rope and kettlebell workouts. 💪 Stronger than ever by May '23. 🚫 Quit alcohol in Jan '24. 🎥 Now back on YouTube to inspire and empower more women. Check the my channel page for links and details on my jump rope journey. Let's thrive together! 💪✨
Followers
2.4K
Engagement rate
1.7%
Average likes
36.50
Bio
O meu nome é Bernardo Neves, sou Personal Trainer em Lisboa e CEO da Team Azor! Equipa especializada em acompanhamentos online de Personal Training. Queres mudar o teu físico? Tens um objetivo mas não sabes como começar? Envia mensagem para mais informações 💪