Followers
193K
Engagement rate
1.4%
Average likes
2.5K
Bio
Subscribe for the vibe! Welcome to my YouTube channel - I create uplifting, motivational and inspirational content primarily for women, sharing my holistic personal development journey, and some of the skills I've learned to absolutely thrive in midlife. I'm Gail McNeill, 56, English, living in Portugal. Author of 'The Midlife Edit,' (available to pre-order - see link on channel page) guiding you through transformation of body, heart, mind, spirit. Follow my story: 🌱 Plant-based for 12+ years. 📈 32lb weight gain in 2021. 😔 Battled severe anxiety, found strength and motivation to make changes in October. 🍽️ Adopted intermittent fasting, lost 32lbs by Jan '22. 🧘♀️ Developed skills to achieve inner peace. 🏋️♀️ Added daily jump rope and kettlebell workouts. 💪 Stronger than ever by May '23. 🚫 Quit alcohol in Jan '24. 🎥 Now back on YouTube to inspire and empower more women. Check the my channel page for links and details on my jump rope journey. Let's thrive together! 💪✨
Followers
4.7K
Engagement rate
0.0%
Average likes
1.50
Bio
Nina has been practising yoga since 1998. and teaching since 2005. After living in the UK and the US for almost a decade, in 2006 she returned to Croatia and her hometown Zagreb where she opened Sangha Yoga Studio and taught classes, workshops and teacher training courses for over a decade. In 12 years, Sangha Yoga changed three locations, which you can see on some of Nina's videos on this channel. Today she lives happily in Portugal, organises and runs teacher training courses, workshops and retreats all over the globe. "Most of the videos on this channel were created for my teacher trainees and were not meant to be a tool for home self-practice. But, as the need for those grew, over the years I made some home practice videos to serve my students and all of you who like to practice at home. I hope they are of benefit, and I hope I will continue to create valuable content for all of you out there." Namaste, Nina www.ninavukasyoga.com
Followers
83.6K
Engagement rate
0.2%
Average likes
160.50
Bio
This is my channel, especially the videos related to european country, france legion army, portugal immigration and fitness. I will teach you knowledge about how to apply and to get visa then entry to chenzhen countrythen also about bodybuilding. I will also teach you the exercises that can be done outside the gym. I will also put some sports related videos that will teach someone who wants to learn something new. Health is wealth, health is not wealth, so work for 45 minutes a day. Thank you. Please give as much love and support as possible❤️❤️🙏💪💪 You can follow mostly instagram Follow me: Facebook https://www.facebook.com/hunter.balaram Instagram https://www.instagram.com/bala.ram9055/
Followers
2K
Engagement rate
0.1%
Average likes
1.50
Bio
Fitness Training and Workout Routines performed by 3D characters 💪😁 Who am I? Burton, Rodras Burton! Addicted to the Rubik's cube and fully committed to stay fit and embrace a healthy lifestyle. ☝️👀 What will you find here? ►Workout routines - Fitness animation - Exercise from home. HIIT workout routines performed by 3D characters, trying to motivate everybody to lose weight, gain muscle and stay in top shape. Feel free to explore the channel!
Followers
2.4K
Engagement rate
1.7%
Average likes
36.50
Bio
O meu nome é Bernardo Neves, sou Personal Trainer em Lisboa e CEO da Team Azor! Equipa especializada em acompanhamentos online de Personal Training. Queres mudar o teu físico? Tens um objetivo mas não sabes como começar? Envia mensagem para mais informações 💪
Followers
3.1K
Engagement rate
1.3%
Average likes
31
Bio
Marco Luis MONSTRO email : WhhatsApp +351 977074 411 (MONSTRO) •Redes Sociais• ▼▼▼▼▼▼▼ ➥Facebook : https://www.facebook.com/MARCOLUISMONSTRO ➥Instagram : https://www.instagram.com/marcoluis_monstro/ ➥Twitter: https://twitter.com/MARCOLU51043193 ➥Youtube: https://www.youtube.com/channel/UCC7kc2UVY8Z_21HFpmH6Nyg?sub_confirmation=1 Sponsors: ➥www.roids24.to use code MONSTRO ➥ https://jednorth.com/ use code Monstro20 ➥http://www.derovo.com/ ➥https://www.xsportsnutrition use code MONSTRO ➥www.1sila.shop ➥www.bmm-supplements.com use code MONSTRO15 www.zumub.com use code MONSTRO Hashtags: #monstro #teammonstro #marcoluismonstro #rippedmonstro #shrededmonstro #slicedmonstro #monstromotivation #bodybuilding #fitness #gym #muscles #bodybuildingmotivation #ripped #shreded #jednorth #derovogroup #eggwhites #xsportsnutrition #fitmarkbags #fitmark #mealmanagement #viavitoria #marquitosgym #roids24 #jednorthbodybuilding #fullprotein #1sila_team #bmmsupplements #zum Always Belive
Followers
33.3K
Engagement rate
0.2%
Average likes
72.50
Bio
I'm BRUCE WILLOW, a professional Stuntman and Personal Trainer from Portugal. Follow my tips on Fitness, workouts, nutrition and Tutorials on martial arts and tricking. Want to have my Training Plan? Here you go: https://marketplace.trainheroic.com/brand/bruce-willow?attrib=585401-yt IG - @thebrucewillow Bruce Willow is the direct translation of my portuguese name - Bruno Salgueiro. Since the willow tree is both strong and bendy (flexible) I decided to use this name and get you WILLOW STRONG! (erm...).