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1.3K
Engagement rate
3.5%
Average likes
40.50
Bio
07517400266#اكسبلور #اكسبلور_فولو #العرب #قطر #البصره #ايران #لبنان #عمان #ضحك #فرفشه #الكويت #الامارات #دبي #البحرين #السعوديه #حب #اعلانات #اعلان #عمان_الاردن #جديد #fitness #body #bodybuilding #sixpack #gym #gymmotivation
Followers
5.1K
Engagement rate
0.5%
Average likes
20
Bio
السلام عليكم 🇮🇶 قناتي مختصة في الطهي وكل مايخص المطبخ ، لا تنسى الاشتراك في القناة ✅ الحمدلله دائمآ وابدا 🙏🏻 - Chef 🔪 - Fitness player 🏋🏻♂️ - Food activist 🥒🥑🌽🥦 Everything about the cuisine, food and advice you can find in my channel حسابي في انستقرام 👇🏻
Followers
3M
Engagement rate
0.0%
Average likes
47
Bio
A distinct channel explaining the materials in a detailed and simple way, as well as solving exercises in the simplest way for the following materials: 1. Mathematics explanation - solve math exercises 2. Explain the English language - solve English language exercises 3. Explain the rules of the Arabic language _ solve the Arabic language exercises Our instagram id teachc1 Our channel on Telegram https://t.me/crteacher The name of our Facebook page https://www.facebook.com/%D8%A7%D8%B3%D8%AA%D8%A7%D8%B0%D9%86%D8%A7-%D9%85%D8% A8% D8% AF% D8% B9-324741284896987 /
Followers
2.9K
Engagement rate
1.9%
Average likes
53
Bio
Operation Fit to Fight™ is a two-part program: 1. Service -- Military fitness instructor training and testing 2. Retail -- Military-grade exercise kits Tactical Fitness Leaders (a.k.a. "Boot Camp fitness instructors") lead the fight against obesity, challenging civilians and Soldiers to become their absolute best through the use of highly effective and exciting functional fitness training. The results are body fat loss, improved strength and stamina, increased confidence and higher spirits. Developed by Army Master Fitness and Master Resilience Trainer and Operation Iraqi Freedom veteran Ken Weichert (a.k.a. "SGT Ken") and certified personal trainer Stephanie Weichert, this course utilizes highly effective physical training techniques practiced by elite military forces. Participants will be immersed in proper form and safety, planning and executing functional fitness programs for outdoor and indoor environments, cadence calls, circuit fitness training, military-style obstacle courses and fitness tests, fitness games, partner-assisted exercises, individual tracking techniques and diet and nutrition. One previous participate mentioned, "I came looking for a good instructor program and wound up getting a crushing shot of Boot Camp adrenaline! This instructor program ROCKS! HOOAH!"