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WELCOME to Wahderful Yoga My name is "Wah", I'm Thai living in the Netherlands. My mission is to connect and build yoga community as many people as possible through free yoga videos. You can learn tools, tips and techniques to enhance your yoga practice. Be strong, be healthy, be authentic and find what is good and happy to you Love, Wah ****** Please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all videos are suitable for all persons.If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. If you experience any pain or discomfort you agree to listen to your body, adjust the posture or stop all together.
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2.7K
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Bio
Physio Pilates videos to release tensions on your daily posture to improve mobility and be happiness with our experts movement. เราคือผู้เชี่ยวชาญด้านการเคลื่อนไหว และการฝึกพิลาทิสเพื่อการรักษาบำบัด. We are focus on details in all our videos please look the Correct alignment when you are following the exercises. In Bangkok we are the Studio specialist in exercises for rehab using Pilates, Fitness, Physio exercises, Myofacia release, etc. Our main areas of expertise are: - Pilates for office syndrome with group class - 65 hours per week - Office Syndrome Private session with Free consultation, Body reading and body assessment for your posture. - Scoliosis expertise in all types of curves for any person from kids to adults - HNP we are famous to help customers to avoid surgery in case of Disc herniation with the correct exercises. - Post Stroke exercises program - Shoulder pain release by myofascia and exercises. Our method is unique in Thailand.