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Physio Pilates videos to release tensions on your daily posture to improve mobility and be happiness with our experts movement. เราคือผู้เชี่ยวชาญด้านการเคลื่อนไหว และการฝึกพิลาทิสเพื่อการรักษาบำบัด. We are focus on details in all our videos please look the Correct alignment when you are following the exercises. In Bangkok we are the Studio specialist in exercises for rehab using Pilates, Fitness, Physio exercises, Myofacia release, etc. Our main areas of expertise are: - Pilates for office syndrome with group class - 65 hours per week - Office Syndrome Private session with Free consultation, Body reading and body assessment for your posture. - Scoliosis expertise in all types of curves for any person from kids to adults - HNP we are famous to help customers to avoid surgery in case of Disc herniation with the correct exercises. - Post Stroke exercises program - Shoulder pain release by myofascia and exercises. Our method is unique in Thailand.