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Born out of IRONMAN Master Coach Matt Dixon's deep belief that there is a better way to train athletes, our mission at Purple Patch is to empower you to integrate sport into your life in a way that allows you to thrive. Whether you're a beginner athlete or a seasoned Kona veteran, we believe that the Purple Patch Pillars of Performance -- endurance, strength, nutrition and recovery -- are the best foundation upon which you can build your best performances ever, in sport and in life. Purple Patch offers 1:1 coaching as well as an industry-leading comprehensive virtual training program, Tri Squad, and several other services and training options. We also publish extensive free education, training tips, and guidance on person and professional development. Subscribe to our newsletter, check out our training programs, and follow the Purple Patch Podcast on your favorite listening app (or here on YouTube!) to stay connected: purplepatchfitness.com