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One Stop For Living
Singapore
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@onestopforliving8383
Thank you for visiting. Started by two friends, ONE STOP aims to share useful content about Healthy n Happy Lifestyle.
Sujatha is a Fitness enthusiast and a Certified Nutirion & Fitness Consultant from Singapore. Arthy Raju, from Malaysia, is the Technical support behind the well-crafted videos and our social media exposure.
ONE STOP will feature:
➡️ Science-backed Diet plans and Tips for Weight loss and other Lifestyle conditions.
➡️ Educative videos on Nutrition and Fitness in simpler terms so that anyone can easily understand the basics.
➡️ Balanced Meal plans for the family, especially kids, teens and senior citizens.
➡️ Recipes with precise Macro-nutrients info.
➡️ Tips for choosing the best food products.
➡️ Research based Diets for achieving Weight loss goals and all maintain a SUSTAINBLE HEALTHY LIFESTYLE.
➡️ That’s Not all. For some interesting and fun elements, we do have VLOGS coming up soon.