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Fit Humans Is All About Sharing Knowledge About Lifestyle, Fitness & Nutrition. My Name Is Yugaditya And I Have 15+ Years Experience In Fitness Industry. Gym Workouts, Body Workouts, Boxing, MMA, Pilates, EMS. I Have Either Practiced These Skills For A Long Time Or Tried. Whatever I share On This Channel Is My Own Experience & Research. I Am Not A Certified Trainer, Doctor Or Anything Certified Related To The Interest. Always Take A Professional's Advice Before Practicing Or Following Anything.