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Hi, I'm Dr. Ben and I'm a Naturopathic Doctor. I believe that people will make the best decisions for their health when they have the best information available. It's very likely that you or someone you know has a question about their health. And I'm the first to admit there are likely more questions about healing than there are answers. The mission of this channel is to empower you with health information. And my job is simply to share that information clearly and creatively. Whether you are looking to treat a health concern or for strategies to optimize how you feel, I want to share interesting evidence-based content so you can make educated health choices for you and your family. One of the ways I like to share is with my weekly STUDY OF THE DAY. In these episodes I will break down health research into digestible pieces that can be used in your daily lives. So if you have questions about health and wellness, join me here and subscribe!