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MaryBeth Smith is a teacher of the Feldenkrais Method® in Houston, Texas, USA. The ingenious mini-movements devised by Dr. Moshe Feldenkrais (1094-1984) can help you to learn how to move without pain, and make positive changes to improve your quality of life. From her professional background devoted to training emerging performers in music, theater, and dance, she has used the Feldenkrais Method over the past 18 years to help people from all walks of life to live the life of their dreams. Videos include Awareness Through Movement® lessons, demonstrations, interviews, testimonials, comedy, and random reflections. Receive a free short fun fabulous video movement tip each week in your inbox so you can feel better any time, anywhere. Sign up here: http://www.brain-body-learning.com/opt-in Photo credit: Robert Golden via International Feldenkrais Federation.