YouTube statistics and analysis for @YogaNidraNetwork

Welcome to the Yoga Nidra Network YouTube channel! Here you’ll find resources to support your personal practice of yoga nidra including empowering practices and helpful guidance and information. Listen to free yoga nidra practices led by the developers of Total Yoga Nidra, Uma Dinsmore-Tuli PhD and Nirlipta Tuli, and teachers from across the world who are part of the growing Yoga Nidra Network community. Videos include: - Yoga nidra practices to promote better sleep and relaxation, to reduce stress and to move out of pain into joy; - Yoga nidra practices for increased happiness, vitality, motivation, inspiration and creativity; - Discussions and talks about yoga nidra, the history of yoga nidra, yoga nidra versus meditation, and Total Yoga Nidra; - Yoga Nidra practices in languages other than English to support the practice of yoga nidra for speakers and listeners of other languages, including French, Spanish, Irish, Mandarin Chinese, Japanese, Russian, Italian, Polish and Danish.