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Hi there! Welcome to the Savoring Greens channel, a community dedicated in pursuing overall wellness of the mind, body and soul. Here, you will find videos on stress management, nutrition, mind-body medicine, productivity, resilience and inspiration. Pretty much any topic related to helping you live an optimal life. Being a Certified Functional Medicine health coach, I focus on the use of lifestyle medicine and Positive Psychology (science of well-being) to help people thrive and achieve their full potential. Thanks for your continuous support! Love always, Yasmin ❤️