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As children, we were taught to eat healthy & halal foods & it was pretty much left at that. Here at Muslim Gains, we stress the need to transcend beyond that. Through this Youtube channel, In'sha Allah, you will be able to transcend physically, mentally, & spiritually. There will be a Ramadan fitness series which will teach you how to lose weight during Ramadan, gain weight during Ramadan, & maintain muscle mass or size during Ramadan. Another series will be the Jummah Mumbarrak series which will discuss the service I attended, Muslim Gains World News which discusses news all over the world, not just within our Ummah, Bodybuilding tips series, Cardio Confessions series, and much more! So please subscribe to Muslim Gains so you are geared in to all of the latest content. Also make sure to follow my other social media platforms. Muslim Gains is always open to Non-Muslims as well! Until next time, Salam!