🌟 Welcome to My Channel 🌟
Hey there! I'm Lisa, a Bikini Athlete and a Cerrtified women's fitness coach dedicated to empowering professional women over 40 on their wellness journey. I'm thrilled to have you join this vibrant community where we embrace fitness as a lifelong journey towards strength, confidence, and well-being.
🏋️♀️ What You'll Find Here:
On this channel, I combine my expertise as a certified fitness coach with a deep understanding of the challenges that busy professional women face. Whether you're juggling a demanding career, family responsibilities, or simply seeking to prioritize your health, I'm here to guide you every step of the way.
🌐 Connect Outside YouTube:
Instagram : @liszapanta
Facebook: Lisa Zapanta
Tiktok : @liszapanta
where I share daily insights, behind-the-scenes peeks, and even more fitness inspiration.
Women of 40' - Stay strong, stay inspired, and let's have a vibrant living!
Lisa