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Welcome to my channel! I'm a mom to a little prince, Zion. I'm also a professional chef and nutrition & fitness coach. I teach moms how to prioritise themselves by putting their health and fitness first so that they can serve their families better. I believe that if you fill your cup first, you will be a better mom for it. However, if your health is suffering, everything else in your life as a mom/wife/empolyee/empolyer/friend/sister will suffer. Consider subscribing to my channel as I share some recipes, workouts, mom hacks and more.